"I found a whole new respect for my body, mind and spirit, and today, I have a vastly healthier lifestyle. I eat so much more nutritious foods, drink way less, and coffee is (thankfully) a thing of the past. And it was all so easy to do with Jody's unwavering support - she is my number one cheerleader. ” 

- Brigette


First you receive a complementary connection session with me that acts like a type of blind date (I get to know you and you get to know me).  This can happen via Skype or in person and allows us to really get to know each other and talk about your needs.


Its all about you.  We will unpack your fears, your frustrations and your blocks.  We will focus on your dreams, your goals and the world of possibilities



It all comes down to YOUR individual needs.

YOU WILL LEARN TO LISTEN TO YOUR OWN BODY'S WISDOM (yes your body knows exactly what it needs to come back into balance and harmony).

YOU WILL LEARN TO TRUST AND LOVE YOURSELF BY FOCUSING ON WHAT YOU ARE ABLE TO CHANGE NOW.​ We will focus on you achieving your dreams and goals one step at a time... That may be through discovering foods that make your body hum (inspiring you to get your wooden spoon out), finding the best way to incorporate movement into your day (an essential part of changing our patterns), or it may be something deeper.​


I am your non-judgemental, personal activist and accountability sister!


“I have designed a life I'm absolutely in love with, thanks to Jody. She is nurturing and has a beautiful way of connecting with others. Her uncanny ability to provide support and positive reinforcement when I needed it the most (and sometimes when I didn't even know I needed it) is truly a gift.

Jody assisted me as I explored what's really behind my habits.


Before seeing Jody I was living off my to-do lists, stressed and having terrible breakouts of eczema. She helped me discover the trigger's behind my emotional eating and what contributed to my eczema breakouts. And most importantly, she provided support as I transitioned into a newer, healthier way of living.


I've been on many diets and seen dermatologists in the past - none of which provided the insight or results as I’ve had in the few months with Jody.


I feel so lucky to have found her!

I think Jody's true beauty lies in her unwavering love for guiding others to heal. What I truly cherish is how she's shown me that I am not broken - there is nothing wrong or to fix.


Since working with Jody I feel more in love with myself each day. That's something I never thought I'd say! She's helped me find my voice and speak my truth.


I am back in the driver's seat! 

Jody, you are so much more than a health coach, you are an angel.” 

Andrea, 2017

A crucial part to the success of your journey is our relationship, if we don't feel like we share the same vibe, feel connected and like there is a bit of chemistry between us, there is less chance of success and that is why I offer my clients a FREE initial connection session (the blind date) so that we can see if there is magic to be made.  

Are you ready to take the next step and discover the essence and power within you? 

Then just hit that button below...

Lets make some magic!