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8 WOMEN 8 WEEKS

A JOURNEY TO

SELF LOVE

ARE YOU READY TO LOVE ALL THAT YOU ARE?

THE PURPOSE OF THIS JOURNEY

This 8 WOMEN 8 WEEKS JOURNEY TO SELF LOVE is an opportunity to dedicate time to yourself.

 

Become aware of yourself in 8 areas of life, from food to body love and relationships. Share what you observe in yourself and other women. Recognise you are not alone and embrace what you desire, while feeling supported to create change within, to a loving, healthy relationship with yourself.

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Although we can only do the work ourselves, the support of a group is a powerful catalyst to create a new way of being with ourselves and in our lives. Join us on this journey.

"Thank you Jody Brown, I feel so blessed to know you. When I'm in your company I feel so nurtured and inspired! You have the ability to bring out my depth, you hold an inviting and safe space. Another thing I love about you is your integrity, it is fierce! Your honesty with yourself and others never falters. I love your wild womenness!!! You are a true gift and inspiration in my life. Thank you"   - Rachel 

WHAT YOU WILL LEARN ABOUT SELF LOVE AND YOU

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DURING THE 8 WEEKS WE WILL EXPLORE THE FOLLOWING TOPICS AND OUR RELATIONSHIP TO THEM

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  • Week 1: Relationship with food and diet

  • Week 2: Relationship to our body and self care

  • Week 3: Relationship with money

  • Week 4: Relationship to career and our jobs

  • Week 5: Relationship with others

  • Week 6: Relationship to joy

  • Week 7: Relationship to dreams and the future

  • Week 8: Spirituality and connection 

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Each topic will be supported by information and ideas to guide you into the week, then once a week we will all gather together (online) to share our discoveries.  

 

Within this sacred space you will learn how to speak your truth, feel seen and witnessed and be supported with what it is you decide to move towards.  Working in a group brings the beautiful realisation that we are not alone in our pain and suffering and you will feel encouraged and supported to create powerful change.

IT'S NOT WHAT YOU SAY TO EVERYONE ELSE THAT DETERMINES YOUR LIFE; IT'S WHAT YOU WHISPER TO YOURSELF THAT HAS THE GREATEST POWER.

- Marc & Angel

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THIS IS FOR WOMEN:

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  • Who want a deep loving and compassionate relationship with yourself

  • Who want to feel peace and love in your life

  • Who want to move past old harmful habits

  • Who would love the opportunity to support yourself and other woman

  • Who want more confidence in your life

  • Who are ready to go on an inner journey

  • Who have an open heart, curiosity and a willingness to share your journey with others

  • Expansion and growth TURNS YOU ON

 

This is for women who are tired of Ground Hog Day, are tired of feeling unhappy with themselves, who are frustrated at feeling stuck; women who want peace, connection, health, vitality and joy!

The workshop begins on 15 FEBRUARY 2018
and will run for 8 weeks...

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WHAT YOU WILL RECIEVE

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  • A free one-on-one coaching session with Jody

  • Resources which will be emailed to you each week

  • Ongoing support via email and online forums for the duration of the workshop

  • Connection with a group of women who are committed to supporting each each other

  • A weekly meeting to share and be seen

  • Mindfulness practices

  • Free weekly online 60 minute yoga class

  • Facilitation on zoom (an online conference call platform)

  • A life changing opportunity

  • Fun, growth and a whole lotta love!

 

DO NOT DISRESPECT YOUR HEART BY HEARING WHAT IT NEEDS AND

GIVING IT THE OPPOSITE

- Nayyirah Waheed

INVEST IN YOU!

AT JUST $200 FOR 8 WEEKS (EARLY BIRD DISCOUNT $150) THIS IS A SUPER AFFORDABLE WAY TO SAY YES TO YOU

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AND TAKE THOSE STEPS TO A MORE HAPPY VIBRANT AND PASSIONATE LIFE

ABOUT JODY BROWN

Jody Brown is a yoga teacher and womens’ health coach living in Byron Bay, dedicated to expanding into all that she can be and supporting others to do the same. 

 

She is the creator of Be In Flow Women’s Health Coaching and Sacral Flow Yoga for women. 

 

Jody studied with the Institute for Integrative Nutrition under Joshua Rosenthal and many other great health and wellbeing masters and has the deepest belief that our bodies have the wisdom within us to guide us towards our greatest health and joy. 

 

To keep her own joy levels up, Jody loves to surf and play in nature and travel the world to spread the work and connect with family and friends new and old.

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