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my retreat and course spaces are about


It's time to let go of having to do it all alone.  I provide spaces for you to deepen into your own wisdom through practices of somatic therapy and embodied enquiry AND to come into the healing power of authentic community.


From this place we can learn to embrace deep self acceptance, the beautiful wisdom of others (we are all part of the whole) and compassion.

My hope is that this will create circular thriving communities and appreciation for our lives and LIFE itself.

whakatauki (maori proverb)

He aha te mea nui o te ao

what is the most important thing in the world

He tangata, he tangata, he tangata

it is people, it is people, it is people

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The Somatic Awakening & Embodied Inquiry

A practical and personal in person course (based in Thames Coromandel) to support your awakening to self-connection, to presence and your innate aliveness through the somatic experience and embodied inquiry.


With Jody Brown @beinflownow

Beginning in September 2023

For more information and to register click the link below


one day of pleasure retreat

10-11 December 2023 
Kauaeranga Valley - Thames

An embodied journey through the senses, through connection, though deeply slowing down so that we can experience ways to feel pleasure deep within the cells of our body

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