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my retreat and course spaces are about


It's time to let go of having to do it all alone.  I provide spaces for you to deepen into your own wisdom through practices of somatic therapy and embodied enquiry AND to come into the healing power of authentic community.


From this place we can learn to embrace deep self acceptance, the beautiful wisdom of others (we are all part of the whole) and compassion.

My hope is that this will create circular thriving communities and appreciation for our lives and LIFE itself.

whakatauki (maori proverb)

He aha te mea nui o te ao

what is the most important thing in the world

He tangata, he tangata, he tangata

it is people, it is people, it is people

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Slowing Down to
Enter in

Slowing Down to Enter In is a series of 3 ONLINE invitations to receive 3 practices of slowing down and entering into our sacred bodies and to meet ourselves in divine presence and connection.

somatic dance journeys

coming soon

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