my retreat and course spaces are about
It's time to let go of having to do it all alone. I provide spaces for you to deepen into your own wisdom through practices of somatic therapy and embodied enquiry AND to come into the healing power of authentic community.
From this place we can learn to embrace deep self acceptance, the beautiful wisdom of others (we are all part of the whole) and compassion.
My hope is that this will create circular thriving communities and appreciation for our lives and LIFE itself.
whakatauki (maori proverb)
He aha te mea nui o te ao
what is the most important thing in the world
He tangata, he tangata, he tangata
it is people, it is people, it is people
The Somatic Awakening &
A practical and personal in person course (based in Thames Coromandel) to support your awakening to self-connection, to presence and your innate aliveness through the somatic experience and embodied inquiry.
Waitlist open now for our next journey early 2024
For more information and to register for the waitlist click the link below
One Day of Pleasure Retreat
21-22 April 2024
Kauaeranga Valley - Thames
An embodied journey through the senses, through connection, though deeply slowing down so that we can experience ways to feel pleasure deep within the cells of our body
befriending your body
If you are feeling separated from yourself, if you are continuously struggling with anxiety, overwhelm and the inability to feel safe, rested and connected this is our invitation to you.
Robyn James (ACC Counsellor and Somatic Experiencing Practitioner) and Jody Brown (Trauma Informed Yoga/Movement teacher) have created a 9 week Befriending Your Body (trauma education, yoga & movement) course especially for you.
The purpose of this journey is to support you to re-establish safety and connection through your body.
Using the tools of yoga, sensing awareness, self soothing and trauma and nervous system education with the intention to help you restore your own felt sense of safety, presence and connection with yourself and others.
Begins Thursday 8th February 2024
An (in person) trauma informed course to support resilience through trauma & nervous system education, yoga, movement & breath
This course is for women who have an ACC sensitive claim or for those women who are interested in any of the above topics.
Based in Thames,Coromandel, Aotearoa/New Zealand