my retreat and course spaces are about
COMMUNITY
It's time to let go of having to do it all alone. I provide spaces for you to deepen into your own wisdom through practices of somatic therapy and embodied enquiry AND to come into the healing power of authentic community.
From this place we can learn to embrace deep self acceptance, the beautiful wisdom of others (we are all part of the whole) and compassion.
My hope is that this will create circular thriving communities and appreciation for our lives and LIFE itself.
whakatauki (maori proverb)
He aha te mea nui o te ao
what is the most important thing in the world
He tangata, he tangata, he tangata
it is people, it is people, it is people
A 2 hour exploration of the wisdom, truth and power of our womb, through guided journeying, embodied inquiry and movement practice with the intention of opening to the portal of our wisdom and reclaiming what is waiting there, together..
Let her call you back inwards.
$25 online journey
7pm to 9pm
Wednesday 29th April
Beginning Thursday April 30th - come to one or treat yourself weekly to all six offerings
As the golden hues of autumn begin to settle around us and the world gently turns inward, this 6-week series offers a sacred space to do the same. Autumn invites us into reflection, release, and restoration, a time to soften, slow down, and listen deeply to what is stirring within.
Through gentle somatic flow yoga, mindful breath, and soothing energy, sound and vibrational medicine, each evening will support the body to unwind and the nervous system to regulate in a world that can often feel fast and disharmonious.