I believe health is our ABSOLUTE BIRTHRIGHT and a key to accessing our joy and inner peace, and that it is a JOURNEY
I'm here to guide you rediscover your natural state of health and flow by reconnecting you to the wisdom of your individual body, her unconditional love and intelligence.”
Hello, I'm Jody and I am passionate about supporting my fellow life journeyers to rediscover their individual and intuitive health and vitality by guiding them to their own body's wisdom and intelligence.
I understand how not having a loving relationship with your body and life can hold you in a place of confusion, exhaustion, depression, frustration and pain, preventing you from getting making the most of your one precious life..
In my own journey I am always discovering and diving deeper into how I can best support my body, heart and mind with healthy food, movement, curiosity and self-care through that very important action LISTENING.
I will guide you on your journey so you can begin to befriend your body, discover your intuitive, honor your gut feeling and needs, touch your joy and return to peace.
For many years (and I too am still on this journey) shame and fear held me in a place of disconnection, frustration, lack of (the list is too big) and multiple health issues, including an eating disorder, addictions, anxiety, insomnia, chronic digestion issues, menstrual problems and deep consuming exhaustion. I was tired of trying to out run myself.
The most destructive health issue I had was not loving and trusting myself. It held me back from showing up in this world in my best damn sexy dress, having loving authentic relationships with others, and most importantly, having a loving and authentic relationship with myself and my life.
It is my mission in life to learn how to love and listen to the wisdom of my body and I am using these principles to heal my relationship with food, my body and my health (which includes your emotional health, your physical health and your spiritual health, so that I can live with confidence and vitality and to fully participate in my life.
It is my calling and passion to help you do this too.
" What I truly cherish is how Jody's shown me that I am not broken- there is nothing wrong or to fix."
Learning from external information can be an important part of the journey, but there is not the one same cure for everybody, each of us is unique. Illness and health issues do not just come only from the external environment, they are a combination of what you do, what you think and how you are on a day-to-day basis.
We often know what it is that we can be doing to support our health and well being, but we regularly put our habits and addictions first. I am here to guide you to recognize the patterns and habits that you want to throw away, to tune into your body's wisdom and begin to create a life that supports your dreams and goals. Because dear friend, you may not believe it yet, but are worth it.
I now live in Byron Bay where I am reminded daily of my blessings. To keep my own joy levels up, I love to dance and play in nature, practice yoga anywhere outside, shop locally from the farmers market, pick fresh herbs from my garden, create incredible handmade, luxurious skincare, hang with people who make my heart sing, travel the world to spread my work and connect with family and friends new and old.
I am here to guide you back to that loving, trusting relationship with yourself. I am here to support you to expand and live with authenticity, purpose and joy.
Are you ready to dive in and
love all that you are?
If you are here and you are ready to throw your baggage of self-doubt, shame, guilt, stuckness, disconnection and unhealthy living off the train,
then I am here to help you do it!