Jody Brown3 minThis is my whyLiving Wildly for me is an act of activism. A rebellious middle finger to the way many of us are corralled into living in survival and...
Jody Brown2 minFeeling FrustrationFRUSTRATION It’s that tightening feeling that creates tension and heaviness. It’s that irritation in your jaw, and in the side or your...
Jody Brown4 minYour Wild Heart SpeaksThere is something I want to share with you. Pull up a comfy seat and take a breath. I believe that LIFE is here for us, and if this is...
Jody Brown3 minThank you for noticingI wrote this piece a number of years ago, before I began studying Somatic Therapy, but it spoke to me again. I was recently wandering...
Jody Brown3 minWhy I love Somatic Therapy as a way of coming to resolution and inner guidanceI truly believe we have all the answers we want within us. Sometimes we have forgotten how to access these, to ask the right questions,...
Jody Brown3 minZenthai and the Gift of TouchAfter many years of playing with people's bodies I have finally succumbed to offering the gift of touch. While Zenthai Shiatsu can be...
Jody Brown2 minVege Loaf/BreadIts a bread but not really a bread. Its a bit like a savoury cake, but it goes well with bread stuff like hummus, pestos, soup.
Jody Brown6 minOur Earth is Calling to UsHello beautiful, Our earth is calling to us.... this is a reflection to share with you. We are two months (and now 15 days) into a new...
Jody Brown1 minI am willing to stay with youI am willing to stay with you breath for breath through the constriction through the panic. When I stay with you that which is not true...
Jody Brown3 minOlive Oil, the Oil of Longevity.First of all I want you to know that I gave Olive oil that name because it was what came to me as I began writing this to you. I almost...
Jody Brown3 minVegan Chickpea Pancakes AND two easy dips.First off the bat I am not a vegan, I actually don't give myself any labels around food anymore, they made me neurotic, and also what I...
Jody Brown2 minBEST POTATO SALAD DRESSING ...EVAPotatoes for many years where off my shopping list. I had labelled them bad (I must have been fucking crazy) because why, honestly I...
Jody Brown2 minSWEET POTATO BROWNIEIf you are going to be heading to a few gatherings over the festive season and you want something people will fall over backwards for,...
Jody Brown4 minREMEMBERING TO DREAM"I don't think I have ever been so scared in my life. I feel like everything is being taken away from me. I need your help. I need you...
Jody Brown3 minSURRENDERING INTO SHAVASANAI was always told it was the most important pose/asana in a yoga practice. It is only now, 15 years into a committed practice, I am...