Befriending your Body, Befriending Life pt 1
I’m 47 and my healing journey really started to click for me when I understood how the ANS (autonomic nervous system) and the survival...
Befriending your Body, Befriending Life pt 1
An important key to healing
Why are we doing this?
The link between embodied safety and your wisdom.
The way in is also the way out
Becoming our own Ally in opening to LIFE.
Embodied Inquiry
Disrupting the system of fear.
Don't want to live in your head anymore????
Metamorphsis
Coming out of your Shell
This is my why
Feeling Frustration
Your Wild Heart Speaks
Thank you for noticing
Why I love Somatic Therapy as a way of coming to resolution and inner guidance
Zenthai and the Gift of Touch
Vege Loaf/Bread
Our Earth is Calling to Us
I am willing to stay with you