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The somatic Dance Journey.
Somatic Dance is a guided free form embodied movement journey, held in a non-judgemental space where all of you is welcome.
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No prior dance experience is necessary and all bodies are welcome.
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Come and move your body to the rhythm of your soul, ready to deepen your connection with yourself and others.
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The guidelines are simple: No booze (or intoxicants), shoes or talking in the dance.
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Slip deep into the layers of your body, supported by a carefully chosen epic music and a beautiful group of humans.
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Fully embody your truest expression, release debris and allow movement to show you your fullness.
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Wear clothes you are comfortable moving in (layers are great), bring a drink bottle and a drop or two of curiosity!
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Shift your experience, awaken your body and mind from slumber, develop new connection to the body and your relationship with life and its divine never ending unfolding of you.
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See you on the dance floor for the most epic way to start your day and leave the dirt behind