Jody Brown2 minAn important key to healingOne of the most important keys to healing is FEELING yourself i n t h e p r e s e n t m o m e n t. Feeling the support underneath...
Jody Brown2 minWhy are we doing this?Why are we doing this? What is the purpose of this practice? This came up in a recent yoga class. And it’s a great question and whilst...
Jody Brown2 minMetamorphsisThere is this story about how a nymph (dragonfly lavae) metamorphosis into a dragonfly. I'm going to possibly butcher this story (author...
Jody Brown3 minThank you for noticingI wrote this piece a number of years ago, before I began studying Somatic Therapy, but it spoke to me again. I was recently wandering...