Jody Brown3 minBefriending your Body, Befriending Life pt 1I’m 47 and my healing journey really started to click for me when I understood how the ANS (autonomic nervous system) and the survival...
Jody Brown3 minThe link between embodied safety and your wisdom.One of the things I have found when receiving or giving really yummy Somatic Therapy or Embodied Inquiry Sessions (the ones that feel...
Jody Brown4 minYour Wild Heart SpeaksThere is something I want to share with you. Pull up a comfy seat and take a breath. I believe that LIFE is here for us, and if this is...
Jody Brown3 minThank you for noticingI wrote this piece a number of years ago, before I began studying Somatic Therapy, but it spoke to me again. I was recently wandering...