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Jody Brown
3 min read
Why I love Somatic Therapy as a way of coming to resolution and inner guidance
I truly believe we have all the answers we want within us. Sometimes we have forgotten how to access these, to ask the right questions,...


Jody Brown
3 min read
Zenthai and the Gift of Touch
After many years of playing with people's bodies I have finally succumbed to offering the gift of touch. While Zenthai Shiatsu can be...


Jody Brown
2 min read
Vege Loaf/Bread
Its a bread but not really a bread. Its a bit like a savoury cake, but it goes well with bread stuff like hummus, pestos, soup.


Jody Brown
6 min read
Our Earth is Calling to Us
Hello beautiful, Our earth is calling to us.... this is a reflection to share with you. We are two months (and now 15 days) into a new...


Jody Brown
1 min read
I am willing to stay with you
I am willing to stay with you breath for breath through the constriction through the panic. When I stay with you that which is not true...


Jody Brown
3 min read
Olive Oil, the Oil of Longevity.
First of all I want you to know that I gave Olive oil that name because it was what came to me as I began writing this to you. I almost...


Jody Brown
3 min read
Vegan Chickpea Pancakes AND two easy dips.
First off the bat I am not a vegan, I actually don't give myself any labels around food anymore, they made me neurotic, and also what I...


Jody Brown
2 min read
BEST POTATO SALAD DRESSING ...EVA
Potatoes for many years where off my shopping list. I had labelled them bad (I must have been fucking crazy) because why, honestly I...


Jody Brown
2 min read
SWEET POTATO BROWNIE
If you are going to be heading to a few gatherings over the festive season and you want something people will fall over backwards for,...


Jody Brown
4 min read
REMEMBERING TO DREAM
"I don't think I have ever been so scared in my life. I feel like everything is being taken away from me. I need your help. I need you...


Jody Brown
3 min read
SURRENDERING INTO SHAVASANA
I was always told it was the most important pose/asana in a yoga practice. It is only now, 15 years into a committed practice, I am...
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