Jody Brown
An important key to healing
One of the most important keys to healing is FEELING yourself i n t h e p r e s e n t m o m e n t. Feeling the support underneath...
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Jody Brown
2 min read
Why are we doing this?
Why are we doing this? What is the purpose of this practice? This came up in a recent yoga class. And it’s a great question and whilst...
Jody Brown
3 min read
The link between embodied safety and your wisdom.
One of the things I have found when receiving or giving really yummy Somatic Therapy or Embodied Inquiry Sessions (the ones that feel...
Jody Brown
2 min read
Embodied Inquiry
Embodied inquiry is what is giving me the most connection to my wholeness currently and it has become something I really want to bring...
Jody Brown
2 min read
Don't want to live in your head anymore????
Have you ever had the experience during meditation of being witness to the constant voices in your head? It can feel like a madness. A...
Jody Brown
2 min read
Metamorphsis
There is this story about how a nymph (dragonfly lavae) metamorphosis into a dragonfly. I'm going to possibly butcher this story (author...
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