Jody Brown2 minAn important key to healingOne of the most important keys to healing is FEELING yourself i n t h e p r e s e n t m o m e n t. Feeling the support underneath...
Jody Brown2 minWhy are we doing this?Why are we doing this? What is the purpose of this practice? This came up in a recent yoga class. And it’s a great question and whilst...
Jody Brown3 minThe link between embodied safety and your wisdom.One of the things I have found when receiving or giving really yummy Somatic Therapy or Embodied Inquiry Sessions (the ones that feel...
Jody Brown2 minEmbodied InquiryEmbodied inquiry is what is giving me the most connection to my wholeness currently and it has become something I really want to bring...